Welcome! Thank you so much for visiting Coach Anastasia!

On this site, you’ll find my bio, my offerings as a triathlon coach and yoga teacher, my blog and videos, my handcrafted body care products, and more!!!

I’m a dedicated coach and teacher, who also continues to be an avid learner. I work with individuals of all levels, catering to their abilities while strengthening their weaknesses. My coaching and teaching approach stems from a combination of my personal experience as a national-level swimmer and elite triathlete, my movement studies and yoga practice, and also so much from you! Each of my clients gives me the opportunity to learn and I am grateful to you for this gift; to continually be a student, deepening the knowledge I have to share. Feel free to contact me and let me know how I can help you achieve your goals! Thank you!!!